Course Description
This course introduces the student to the basic format of group exercise classes. Key elements of designing a group exercise class, such as class components, health-related components of fitness, music, cueing, and applied anatomy, will be experienced in a practical lab setting. The student will be able to plan and lead a group exercise class.
Additional Information
11368
Course Hours
42
Section
F01
Secondary Course Name
PLI4T
Instructional Location
Durham Alternative Secondary School - Oshawa
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